Flexible Flat Feet

What is flat foot?

Flatfoot is often a complex disorder with diverse symptoms, varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common: partial or total collapse (loss) of the arch.

Other characteristics of flatfoot:

“Toe drift,” is a common characteristic of the flat foot, this is where the toes and front part of the foot point outward. The heel tilts toward the outside and the ankle appears to turn in. A tight Achilles tendon, that causes the heel to lift off the ground earlier when walking, may make the problem worse. Bunions and hammertoes may also develop as a result of a flatfoot.

Causes of flatfeet:

  • Foot or ankle injury
  • Weak arches
  • Genetics
  • Loose connective tissue

Types of flatfoot:

  • A rigid flatfoot is a result of either genetic malformation, such as abnormal bone structure or tarsal coalition, where bones are fused. Rigid flat foot also occurs due to osteoarthritis. The arch of the foot will remain flattened, despite the position of the foot.

  • A flexible flatfoot is where the arch is normal when sitting or on tiptoes but can collapse whilst standing. 

Flatfoot Symptoms:

  • Symptoms, which may occur in some persons with flexible flatfoot, include: Pain in the heel, arch, ankle, or along the outside of the foot “Rolled-in” ankle (over-pronation). Flatfoot can also cause pain along the shin bone (shin splint) and general aching or fatigue in the foot or leg and lower back, hip or knee pain.

Flatfoot Diagnosis:

The first stage in diagnosing flatfoot will include a specialist examining the foot and observing how it looks when you stand and sit. X-rays are usually taken to determine the severity of the disorder if surgery is advised to determine the degree of the condition and any associated problems. If you are diagnosed with flatfoot but you don’t have any symptoms, your specialist will explain what you might expect in the future. A gait analysis/ biomechanical assessment may also be carried out. 

Treatment for flatfoot:

Following an assessment, your specialist may advise on:

Surgery for flatfoot:

If conservative treatment has not resolved the discomfort then your specialist may advise on surgery. X-rays are carried out ahead of surgery to confirm which procedure would be most appropriate. Surgery may include:

  • HyProCure procedure 
  • Lapidus procedure
  • Tendon transfer 
  • Midfoot fusion
  • Evan’s osteotomy 

Schedule an Appointment

Click below to book an appointment online

Related Blogs

Thoughts and advice on foot health care from the Podogo team.