General Orthotics: Dispelling Myths about Orthotics
Orthotics are basically insoles that are meant to improve foot posture by providing form and structure. Manufacturing bespoke orthotics is a highly technical process. In spite of their proven efficacy, it is a common belief that they do not work. In the course of the post, we’ll end up dispelling a few misconceptions regarding these Orthotics.
Myth #1: Insoles Hurt
This is perhaps one of the commonest misconceptions associated with Orthotics. It is not at all true. They should never hurt. In fact, their efficacy lies in their ability to reduce pain. Those using these devices might well require an initial break-in period to adjust, although this is not always required.
So – contrary to popular belief – a) Orthotics do not hurt – b) they adjust easily.
Myth #2: Your Feet Will Suffer
This problem often arises due to improper alignment and mechanical function. Bad alignment – is responsible for strain and stress. However, when aligned properly, these devices are capable of supporting proper function characterized by low impact on soft tissues. In fact, your feet end up gaining strength owing to improved mechanics. Understanding the function of these devices is very important. They are actually meant to support normal functions of your feet. Creating abnormalities is not their job.
Myth #3: They Are Meant For Senior Citizens
This is a major misconception – once again. It’s true that when people become old their ligaments and tendons tend to become weak and carry out normal functions. However, though this problem is more common among senior people, there is actually no reason to believe that the youth don’t experience these problems at all. Young people might well end up experiencing issues with their ankles and feet. If you are into sports or other rigorous activities you might end up requiring Orthotics.
Myth #4: I Can Wear Them Whenever I Have Problems
If you are experiencing decreased mobility or pain in the lower limb, then make sure you’re not trying to diagnose yourself. It would be advisable to ensure that you are seeking help from your doctor. Find out if orthotics would help or not. Your doctor, without a shadow of doubt is the best person to decide for you in this case.